Services are provided in the following locations:
Willow Tree Wellness Cooperative
In the Community: CREW
In your own home
A location that's most comfortable for you: a park, a walking trail, etc.
One on One
-Initial establishment of a clients interests, history, and personalized goals.
-Work 1:1, up to 60 minute sessions with individualized attention and specific movement programs developed based on a client's abilities and personal goals.
-Focus on safe and effective movement with focus placed on proper movement patterns and form.
- 1 hour session: $30
-Package of 4 sessions: $100
-2-4 individuals who work in a small group setting to achieve similar goals and support/motivate each other.
-Up to 60 minute session with individualized attention to ensure proper techniques and form.
-2 individuals: $20 per person
-3-4 individuals: $15 per person
-Check out what Stephanie is offering at Willow Tree Wellness:
Upcoming Classes: All classes are 2x per week for 4 week session. Cost is $40.00 per session
MOVEMENT AND STRENGTH TRAINING FOR THE ACTIVE AGER
9:45am-10:30am **Currently FULL
MOVEMENT AND STRENGTH TRAINING LEVEL 2
-Check out what Stephanie is offering in the Community:
-Programs designed for individuals living with chronic conditions, physical, and/or cognitive limitations
-1 on 1 individualized programs to assist in increasing movement and enjoyment in movement
-Modifications/adaptations to be created as needed
One on One/Small group Pricing applies
Back to Life
-A transition for individuals who are post formal physician ordered therapy or post medical/surgical care. Clients still looking to improve or expand their recovery on their journey to returning to prior level of functioning or a new way of life. Ex: post joint replacement surgeries, fractures, back surgeries, stroke, etc.
-Individualized program to assist in continuing journey towards recovery and return to prior level of functioning
-Stephanie has 17 years as a licensed Occupational Therapist. She possesses the knowledge and experience to understand an individuals needs and precautions following discharge from formal therapy.
-Does not replace physician prescribed therapy. Once the client is discharged from formal therapy and obtains physician clearance to participate, Stephanie will help the client gain confidence as they desire to continue to work on movement and strength with a professional with rehab experience.